Finding a breastfeeding position that works for you and your baby can make all the difference.
This simple visual guide walks through six common breastfeeding positions, including cradle, cross-cradle, football, side-lying, reclined and straddle holds.
Each position includes a quick explanation of how to try it and when it may be helpful, giving you a few options to explore as you and your baby find what feels comfortable.
Free to download, save or keep handy for your next feed.
Finding a breastfeeding position that works for you and your baby can make all the difference.
This simple visual guide walks through six common breastfeeding positions, including cradle, cross-cradle, football, side-lying, reclined and straddle holds.
Each position includes a quick explanation of how to try it and when it may be helpful, giving you a few options to explore as you and your baby find what feels comfortable.
Free to download, save or keep handy for your next feed.